{"id":10784,"date":"2020-04-24T03:57:28","date_gmt":"2020-04-23T18:57:28","guid":{"rendered":"https:\/\/www.kajitaku.com\/column\/?p=10784"},"modified":"2025-09-10T20:52:48","modified_gmt":"2025-09-10T11:52:48","slug":"%e3%81%9d%e3%81%ae%e3%81%be%e3%81%be%e5%b9%b2%e3%81%9b%e3%81%a6%e3%83%a9%e3%82%af%e3%83%a9%e3%82%af%ef%bc%81%e3%82%aa%e3%82%b9%e3%82%b9%e3%83%a1%e3%81%ae%e3%83%90%e3%82%b9%e3%82%bf%e3%82%aa%e3%83%ab","status":"publish","type":"post","link":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784","title":{"rendered":"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078"},"content":{"rendered":"<p class=\"lead\">\u30d0\u30b9\u30bf\u30aa\u30eb\u306f\u30d5\u30a7\u30a4\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u307b\u304b\u306e\u30bf\u30aa\u30eb\u3088\u308a\u5927\u5224\u306a\u306e\u3067\u3001\u6d17\u6fef\u3092\u3057\u3066\u5e72\u3059\u969b\u3001\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3067\u306f\u5e72\u3057\u3065\u3089\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u4fbf\u5229\u306a\u306e\u304c\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3082\u306b\u3001\u304a\u3059\u3059\u3081\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u624b\u8efd\u306b\u5e72\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784\/#%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%92%E9%81%B8%E3%81%B6%E9%9A%9B%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" >\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784\/#%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC4%E9%81%B8%EF%BC%88%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%BF%E3%82%A4%E3%83%97%EF%BC%89\" >\u304a\u3059\u3059\u3081\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc4\u9078\uff08\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784\/#%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC4%E9%81%B8%EF%BC%88%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%89%E3%82%BF%E3%82%A4%E3%83%97%EF%BC%89\" >\u304a\u3059\u3059\u3081\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc4\u9078\uff08\u30b9\u30bf\u30f3\u30c9\u30bf\u30a4\u30d7\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784\/#%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%A6%E6%89%8B%E8%BB%BD%E3%81%AB%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%82%92%E5%B9%B2%E3%81%9D%E3%81%86\" >\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u6d3b\u7528\u3057\u3066\u624b\u8efd\u306b\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u5e72\u305d\u3046<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%92%E9%81%B8%E3%81%B6%E9%9A%9B%E3%81%AE%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\"><\/span>\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18465\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/3004117_s.jpg\" alt=\"\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/3004117_s.jpg 640w, https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/3004117_s-300x224.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u307e\u305a\u306f\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>#\u5e72\u305b\u308b\u30d0\u30b9\u30bf\u30aa\u30eb\u306e\u30b5\u30a4\u30ba<\/h3>\n<p>\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306e1\u3064\u304c\u3001\u5e72\u305b\u308b\u30d0\u30b9\u30bf\u30aa\u30eb\u306e\u30b5\u30a4\u30ba\u3067\u3059\u3002\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u30681\u53e3\u306b\u8a00\u3063\u3066\u3082\u30b5\u30a4\u30ba\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u666e\u6bb5\u4f7f\u7528\u3057\u3066\u3044\u308b\u30d0\u30b9\u30bf\u30aa\u30eb\u306e\u30b5\u30a4\u30ba\u3068\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u306e\u30b5\u30a4\u30ba\u304c\u30de\u30c3\u30c1\u3057\u306a\u3051\u308c\u3070\u3001\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3092\u4f7f\u3046\u3068\u304d\u3068\u540c\u69d8\u3001\u6d17\u6fef\u306e\u969b\u4e0d\u4fbf\u306b\u611f\u3058\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u5e72\u3059\u30d0\u30b9\u30bf\u30aa\u30eb\u306e\u5bf8\u6cd5\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>#\u5f62\u72b6<\/h3>\n<p>\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u306b\u306f\u3044\u304f\u3064\u304b\u30bf\u30a4\u30d7\u304c\u3042\u308a\u3001\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u5f62\u72b6\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\u3068\u30b9\u30bf\u30f3\u30c9\u30bf\u30a4\u30d7\u3067\u3059\u3002<\/p>\n<p>\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\u306f\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3092\u5927\u304d\u304f\u3057\u305f\u3088\u3046\u306a\u5f62\u72b6\u306e\u5546\u54c1\u3067\u3059\u3002\u57fa\u672c\u7684\u306b\u306f1\u679a\u305a\u3064\u5e72\u3059\u3088\u3046\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u7d20\u6750\u306f\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u3084\u30b9\u30c6\u30f3\u30ec\u30b9\u306a\u3069\u3055\u307e\u3056\u307e\u3002\u624b\u8efd\u306b\u4f7f\u7528\u3067\u304d\u3001\u5834\u6240\u3092\u3068\u3089\u306a\u3044\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u4e00\u65b9\u3001\u8907\u6570\u679a\u3092\u4e00\u6c17\u306b\u5e72\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u4f55\u679a\u3082\u6d17\u6fef\u3057\u305f\u3068\u304d\u306f\u5e72\u3059\u306e\u306b\u5c11\u3057\u624b\u9593\u304c\u304b\u304b\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30bf\u30f3\u30c9\u30bf\u30a4\u30d7\u306f1\u672c\u3082\u3057\u304f\u306f\u8907\u6570\u672c\u306e\u30bf\u30aa\u30eb\u639b\u3051\u3092\u30b9\u30bf\u30f3\u30c9\u578b\u306b\u3057\u305f\u3082\u306e\u3067\u30011\u3064\u306e\u30b9\u30bf\u30f3\u30c9\u306b\u8907\u6570\u679a\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u5e72\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\u3068\u7570\u306a\u308a\u8a2d\u7f6e\u306b\u3042\u308b\u7a0b\u5ea6\u306e\u30b9\u30da\u30fc\u30b9\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a class=\"button\" href=\"https:\/\/www.kajitaku.com\/house-work\/\">\u30ab\u30b8\u30bf\u30af\u306e\u5bb6\u4e8b\u4ee3\u884c\u30fb\u6574\u7406\u53ce\u7d0d\u306f\u30b3\u30c1\u30e9\uff01<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC4%E9%81%B8%EF%BC%88%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%BF%E3%82%A4%E3%83%97%EF%BC%89\"><\/span>\u304a\u3059\u3059\u3081\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc4\u9078\uff08\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u305d\u308c\u3067\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\u306e\u5546\u54c1\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E4%BC%B8%E7%B8%AE%E5%BC%8F-4%E6%9C%AC%E3%82%BB%E3%83%83%E3%83%88\/dp\/B071DY4LVQ\/ref=sr_1_1_sspa?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88BEATON+JAPAN%EF%BC%89&amp;qid=1587667238&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyTUNGSzVGMkMyNllMJmVuY3J5cHRlZElkPUEwMTg3Nzk5M0k4T01NQkc1UEQ0RyZlbmNyeXB0ZWRBZElkPUExNE5GSlc3T0tPUEZJJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11214 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/51bjMb-iYJL._AC_SL1000_-e1587667300738.jpg\" alt=\"\" width=\"654\" height=\"500\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E4%BC%B8%E7%B8%AE%E5%BC%8F-4%E6%9C%AC%E3%82%BB%E3%83%83%E3%83%88\/dp\/B071DY4LVQ\/ref=sr_1_1_sspa?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88BEATON+JAPAN%EF%BC%89&amp;qid=1587667238&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyTUNGSzVGMkMyNllMJmVuY3J5cHRlZElkPUEwMTg3Nzk5M0k4T01NQkc1UEQ0RyZlbmNyeXB0ZWRBZElkPUExNE5GSlc3T0tPUEZJJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==\">#\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08BEATON JAPAN\uff09<\/a><\/h3>\n<p>\u30d4\u30f3\u30af\u30fb\u6c34\u8272\u30fb\u9ec4\u7dd1\u30fb\u7d2b\u306e4\u8272\u30bb\u30c3\u30c8\u306b\u306a\u3063\u305f\u30d0\u30eb\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u30ab\u30e9\u30d5\u30eb\u3067\u6d17\u6fef\u3059\u308b\u306e\u304c\u697d\u3057\u304f\u306a\u308a\u305d\u3046\u3067\u3059\u306d\u3002\u901a\u5e38\u306f\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3068\u540c\u3058\u30b5\u30a4\u30ba\u3067\u3059\u304c\u3001\u4f38\u7e2e\u5f0f\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u30b5\u30a4\u30c9\u3092\u4f38\u3070\u3059\u3068\u5e45\u304c\u6700\u592769cm\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u8863\u985e\u306b\u3082\u30d0\u30b9\u30bf\u30aa\u30eb\u306b\u3082\u4f7f\u7528\u3067\u304d\u308b\u3001\u4f7f\u3044\u52dd\u624b\u306e\u826f\u3044\u5546\u54c1\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E5%B0%8F%E4%B9%85%E4%BF%9D%E5%B7%A5%E6%A5%AD%E6%89%80-6995-%E5%B0%8F%E4%B9%85%E4%BF%9D-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-4%E6%9C%AC%E7%B5%84\/dp\/B075XMV1G5\/ref=sr_1_2_sspa?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E5%B0%8F%E4%B9%85%E4%BF%9D%E5%B7%A5%E6%A5%AD%E6%89%80%EF%BC%89&amp;qid=1587667447&amp;sr=8-2-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySjBaS08wRjNBSzVKJmVuY3J5cHRlZElkPUEwOTQ1MzM1M0I0TEJZUzhXM1pLNyZlbmNyeXB0ZWRBZElkPUFFQ09SRVVVMlFCMTcmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11217 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/71DMIQ58pgL._AC_SL1500_-e1587667503144.jpg\" alt=\"\" width=\"573\" height=\"500\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E5%B0%8F%E4%B9%85%E4%BF%9D%E5%B7%A5%E6%A5%AD%E6%89%80-6995-%E5%B0%8F%E4%B9%85%E4%BF%9D-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-4%E6%9C%AC%E7%B5%84\/dp\/B075XMV1G5\/ref=sr_1_2_sspa?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E5%B0%8F%E4%B9%85%E4%BF%9D%E5%B7%A5%E6%A5%AD%E6%89%80%EF%BC%89&amp;qid=1587667447&amp;sr=8-2-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySjBaS08wRjNBSzVKJmVuY3J5cHRlZElkPUEwOTQ1MzM1M0I0TEJZUzhXM1pLNyZlbmNyeXB0ZWRBZElkPUFFQ09SRVVVMlFCMTcmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl\">#\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08\u5c0f\u4e45\u4fdd\u5de5\u696d\u6240\uff09<\/a><\/h3>\n<p>\u30b9\u30e9\u30a4\u30c9\u5f0f\u306b\u306a\u3063\u3066\u3044\u308b\u30e6\u30cb\u30fc\u30af\u306a\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u4f7f\u7528\u6642\u306b\u30bf\u30aa\u30eb\u639b\u3051\u306e\u90e8\u5206\u3092\u30b9\u30e9\u30a4\u30c9\u3059\u308b\u3068\u3001\u5e45\u304c62cm\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30ea\u30e0\u306a\u5f62\u72b6\u3067\u7701\u30b9\u30da\u30fc\u30b9\u306b\u306a\u308b\u70b9\u3084\u3001\u4f7f\u7528\u3057\u306a\u3044\u3068\u304d\u306b\u77ed\u304f\u3057\u3066\u304a\u3051\u308b\u70b9\u306a\u3069\u3001\u6a5f\u80fd\u6027\u306e\u9ad8\u3055\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E3%82%A2%E3%83%BC%E3%83%AB%E3%82%A8%E3%82%B9%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%92%E6%9C%AC%E7%B5%84-%E6%8A%98%E3%82%8A%E3%81%9F%E3%81%9F%E3%81%BF-18-8%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E8%A3%BD-%E6%97%A5%E6%9C%AC%E8%A3%BD\/dp\/B00AM5NE5Q\/ref=sr_1_4?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A2%E3%83%BC%E3%83%AB%E3%82%A8%E3%82%B9%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA%EF%BC%89&amp;qid=1587667555&amp;sr=8-4\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11218 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/41NHgsbH0PL._AC_.jpg\" alt=\"\" width=\"498\" height=\"374\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E3%82%A2%E3%83%BC%E3%83%AB%E3%82%A8%E3%82%B9%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%92%E6%9C%AC%E7%B5%84-%E6%8A%98%E3%82%8A%E3%81%9F%E3%81%9F%E3%81%BF-18-8%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E8%A3%BD-%E6%97%A5%E6%9C%AC%E8%A3%BD\/dp\/B00AM5NE5Q\/ref=sr_1_4?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A2%E3%83%BC%E3%83%AB%E3%82%A8%E3%82%B9%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%B9%E3%82%BF%E3%82%B8%E3%82%AA%EF%BC%89&amp;qid=1587667555&amp;sr=8-4\">#\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08\u30a2\u30fc\u30eb\u30a8\u30b9\u30cf\u30f3\u30ac\u30fc\u30b9\u30bf\u30b8\u30aa\uff09<\/a><\/h3>\n<p>\u30b9\u30c6\u30f3\u30ec\u30b9\u88fd\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u6298\u308a\u305f\u305f\u307f\u5f0f\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u4f7f\u7528\u3057\u306a\u3044\u3068\u304d\u306f\u30b3\u30f3\u30d1\u30af\u30c8\u306b\u7573\u3093\u3067\u304a\u3051\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u5f62\u72b6\u3068\u30b9\u30c6\u30f3\u30ec\u30b9\u306a\u3089\u3067\u306f\u306e\u30e1\u30bf\u30ea\u30c3\u30af\u306a\u8cea\u611f\u304c\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u3002\u5e4570cm\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u307e\u3067\u639b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u6a5f\u80fd\u6027\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E3%83%AC%E3%83%83%E3%82%AF-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E6%9C%80%E5%A4%A7%E5%B9%B2%E3%81%97%E5%B9%8575cm-%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E8%A3%BD-W00036\/dp\/B07HKHBBBD\/ref=sr_1_6?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%83%AC%E3%83%83%E3%82%AF%EF%BC%89&amp;qid=1587667647&amp;sr=8-6\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11219 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/61nGVO8W5OL._AC_SL1500_-e1587667697716.jpg\" alt=\"\" width=\"1124\" height=\"500\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E3%83%AC%E3%83%83%E3%82%AF-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E6%9C%80%E5%A4%A7%E5%B9%B2%E3%81%97%E5%B9%8575cm-%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E8%A3%BD-W00036\/dp\/B07HKHBBBD\/ref=sr_1_6?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%83%AC%E3%83%83%E3%82%AF%EF%BC%89&amp;qid=1587667647&amp;sr=8-6\">#\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08\u30ec\u30c3\u30af\uff09<\/a><\/h3>\n<p>\u4f38\u7e2e\u5f0f\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u5e45\u306f\u6700\u592775cm\u307e\u3067\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u5927\u5224\u30d0\u30b9\u30bf\u30aa\u30eb\u3082\u697d\u3005\u5e72\u305b\u307e\u3059\u3002\u307e\u305f\u3001\u30bf\u30aa\u30eb\u639b\u3051\u306e\u90e8\u5206\u304c\u56de\u8ee2\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304a\u308a\u30012\u679a\u307e\u3067\u540c\u6642\u306b\u5e72\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p><a class=\"button\" href=\"https:\/\/www.kajitaku.com\/house-work\/\">\u30ab\u30b8\u30bf\u30af\u306e\u5bb6\u4e8b\u4ee3\u884c\u30fb\u6574\u7406\u53ce\u7d0d\u306f\u30b3\u30c1\u30e9\uff01<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC4%E9%81%B8%EF%BC%88%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%89%E3%82%BF%E3%82%A4%E3%83%97%EF%BC%89\"><\/span>\u304a\u3059\u3059\u3081\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc4\u9078\uff08\u30b9\u30bf\u30f3\u30c9\u30bf\u30a4\u30d7\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6b21\u306b\u30b9\u30bf\u30f3\u30c9\u30bf\u30a4\u30d7\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u304b\u3089\u3001\u304a\u3059\u3059\u3081\u306e\u5546\u54c1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E5%B1%B1%E5%B4%8E%E5%AE%9F%E6%A5%AD-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%83%9B%E3%83%AF%E3%82%A4%E3%83%88-%E7%B4%84W65%C3%97D15%C3%97H75cm-07465\/dp\/B00AYP7G3K\/ref=sr_1_6?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E5%B1%B1%E5%B4%8E%E5%AE%9F%E6%A5%AD%EF%BC%89&amp;qid=1587667732&amp;sr=8-6\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11220\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/61y4HlknPaL._AC_SL1500_-e1587667786821.jpg\" alt=\"\" width=\"412\" height=\"600\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E5%B1%B1%E5%B4%8E%E5%AE%9F%E6%A5%AD-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%83%9B%E3%83%AF%E3%82%A4%E3%83%88-%E7%B4%84W65%C3%97D15%C3%97H75cm-07465\/dp\/B00AYP7G3K\/ref=sr_1_6?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E5%B1%B1%E5%B4%8E%E5%AE%9F%E6%A5%AD%EF%BC%89&amp;qid=1587667732&amp;sr=8-6\">#\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08\u5c71\u5d0e\u5b9f\u696d\uff09<\/a><\/h3>\n<p>\u9ad8\u3055\u5225\u306b3\u672c\u306e\u30bf\u30aa\u30eb\u5e72\u3057\u304c\u3064\u3044\u3066\u3044\u308b\u306e\u3067\u30011\u5ea6\u306b\u8907\u6570\u679a\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u5e72\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8272\u306f\u767d\u3068\u9ed2\u306e2\u7a2e\u985e\u3042\u308a\u3001\u5ba4\u5185\u306e\u96f0\u56f2\u6c17\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u30c7\u30b6\u30a4\u30f3\u3067\u3001\u30a4\u30f3\u30c6\u30ea\u30a2\u306e\u90aa\u9b54\u3092\u3057\u306a\u3044\u3068\u3053\u308d\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E3%82%A2%E3%82%A4%E3%83%AA%E3%82%B9%E3%83%97%E3%83%A9%E3%82%B6-%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%82%BF%E3%82%AA%E3%83%AB%E6%8E%9B%E3%81%91-%E5%B9%8565cm-THP-650\/dp\/B07PL62DZL\/ref=sr_1_1?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A2%E3%82%A4%E3%83%AA%E3%82%B9%E3%83%97%E3%83%A9%E3%82%B6%EF%BC%89&amp;qid=1587667808&amp;sr=8-1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11221 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/61pLaQ5WhcL._AC_SL1000_-e1587667851825.jpg\" alt=\"\" width=\"424\" height=\"600\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E3%82%A2%E3%82%A4%E3%83%AA%E3%82%B9%E3%83%97%E3%83%A9%E3%82%B6-%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%82%BF%E3%82%AA%E3%83%AB%E6%8E%9B%E3%81%91-%E5%B9%8565cm-THP-650\/dp\/B07PL62DZL\/ref=sr_1_1?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A2%E3%82%A4%E3%83%AA%E3%82%B9%E3%83%97%E3%83%A9%E3%82%B6%EF%BC%89&amp;qid=1587667808&amp;sr=8-1\">#\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08\u30a2\u30a4\u30ea\u30b9\u30d7\u30e9\u30b6\uff09<\/a><\/h3>\n<p>\u9ad8\u3055\u306e\u9055\u3046\u30bf\u30aa\u30eb\u639b\u3051\u304c3\u6bb5\u30bb\u30c3\u30c8\u306b\u306a\u3063\u305f\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u51f8\u51f9\u306e\u5c11\u306a\u3044\u3064\u304f\u308a\u306b\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u6d17\u6fef\u7269\u3092\u304b\u3051\u3084\u3059\u3044\u3068\u3053\u308d\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u4e08\u306e\u9577\u3044\u30d0\u30b9\u30bf\u30aa\u30eb\u3084\u3001\u4e08\u306e\u77ed\u3044\u30d5\u30a7\u30a4\u30b9\u30bf\u30aa\u30eb\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30bf\u30aa\u30eb\u985e\u3092\u5e72\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u4f7f\u3044\u52dd\u624b\u304c\u826f\u3044\u3067\u3059\u306d\u3002\u307e\u305f\u3001\u305d\u308c\u305e\u308c\u306e\u30bf\u30aa\u30eb\u639b\u3051\u304c10cm\u9593\u9694\u3067\u4e26\u3093\u3067\u304a\u308a\u3001\u5341\u5206\u9593\u304c\u958b\u3044\u3066\u3044\u308b\u305f\u3081\u4e7e\u304d\u3084\u3059\u3044\u3068\u3053\u308d\u3082\u4fbf\u5229\u3067\u3059\u3002S\u30fbM\u30fbL\u3068\u30b5\u30a4\u30ba\u9055\u3044\u30673\u7a2e\u985e\u3042\u308b\u305f\u3081\u3001\u304d\u3063\u3068\u81ea\u5b85\u306e\u30bf\u30aa\u30eb\u3092\u5e72\u3059\u306e\u306b\u3074\u3063\u305f\u308a\u306e\u7a2e\u985e\u304c\u898b\u3064\u304b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/%E3%82%A4%E3%83%BC%E3%82%B5%E3%83%97%E3%83%A9%E3%82%A4-%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%BF%E3%82%AA%E3%83%AB%E6%8E%9B%E3%81%91-%E7%9C%81%E3%82%B9%E3%83%9A%E3%83%BC%E3%82%B9-EEX-HR04\/dp\/B0826KS3R7\/ref=sr_1_5?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A4%E3%83%BC%E3%82%B5%E3%83%97%E3%83%A9%E3%82%A4%EF%BC%89&amp;qid=1587667888&amp;sr=8-5\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11222 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/517BfwJxCKL._AC_SL1500_-e1587667989743.jpg\" alt=\"\" width=\"341\" height=\"600\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/%E3%82%A4%E3%83%BC%E3%82%B5%E3%83%97%E3%83%A9%E3%82%A4-%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%BF%E3%82%AA%E3%83%AB%E6%8E%9B%E3%81%91-%E7%9C%81%E3%82%B9%E3%83%9A%E3%83%BC%E3%82%B9-EEX-HR04\/dp\/B0826KS3R7\/ref=sr_1_5?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A4%E3%83%BC%E3%82%B5%E3%83%97%E3%83%A9%E3%82%A4%EF%BC%89&amp;qid=1587667888&amp;sr=8-5\">#\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\uff08\u30a4\u30fc\u30b5\u30d7\u30e9\u30a4\uff09<\/a><\/h3>\n<p>\u30c7\u30b6\u30a4\u30f3\u6027\u306e\u9ad8\u3044\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u304c\u6b32\u3057\u3044\u65b9\u306b\u306f\u3053\u3061\u3089\u306e\u5546\u54c1\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u30023\u672c\u306e\u6b62\u307e\u308a\u6728\u304c\u4e26\u3093\u3067\u3044\u308b\u3088\u3046\u306a\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u30c7\u30b6\u30a4\u30f3\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002\u30cf\u30f3\u30ac\u30fc\u90e8\u5206\u306e\u30b5\u30a4\u30c9\u306b\u30d5\u30ec\u30fc\u30e0\u304c\u306a\u3044\u305f\u3081\u3001\u30cf\u30f3\u30ac\u30fc\u306e\u9577\u3055\u3088\u308a\u5927\u304d\u306a\u30b5\u30a4\u30ba\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u3067\u3082\u5e72\u305b\u307e\u3059\u3002\u5e8a\u3068\u63a5\u3059\u308b\u90e8\u5206\u306f\u5e4530cm\u30fb\u5965\u884c20cm\u3068\u975e\u5e38\u306b\u30b3\u30f3\u30d1\u30af\u30c8\u3067\u3001\u7f6e\u304f\u5834\u6240\u3082\u3042\u307e\u308a\u3068\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><a href=\"https:\/\/www.amazon.co.jp\/ekans-%E3%82%A8%E3%82%AB%E3%83%B3%E3%82%BA-%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E3%82%B9%E3%83%AA%E3%83%A0%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-THW-20\/dp\/B014P00UFA\/ref=sr_1_1?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E3%82%B9%E3%83%AA%E3%83%A0%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A8%E3%82%AB%E3%83%B3%E3%82%BA%EF%BC%89&amp;qid=1587668011&amp;sr=8-1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11223 size-full\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2020\/04\/41PDl0lNSIL._AC_.jpg\" alt=\"\" width=\"380\" height=\"483\" \/><\/a><\/p>\n<h3><a href=\"https:\/\/www.amazon.co.jp\/ekans-%E3%82%A8%E3%82%AB%E3%83%B3%E3%82%BA-%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E3%82%B9%E3%83%AA%E3%83%A0%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC-THW-20\/dp\/B014P00UFA\/ref=sr_1_1?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&amp;dchild=1&amp;keywords=%23%E3%82%B9%E3%83%86%E3%83%B3%E3%83%AC%E3%82%B9%E3%82%B9%E3%83%AA%E3%83%A0%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%EF%BC%88%E3%82%A8%E3%82%AB%E3%83%B3%E3%82%BA%EF%BC%89&amp;qid=1587668011&amp;sr=8-1\">#\u30b9\u30c6\u30f3\u30ec\u30b9\u30b9\u30ea\u30e0\u30cf\u30f3\u30ac\u30fc\uff08\u30a8\u30ab\u30f3\u30ba\uff09<\/a><\/h3>\n<p>\u30b9\u30c6\u30f3\u30ec\u30b9\u88fd\u306e\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u30e9\u30c3\u30af\u90e8\u5206\u3084\u811a\u90e8\u304c\u7d30\u3044\u3064\u304f\u308a\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u30b9\u30ea\u30e0\u306a\u30d5\u30a9\u30eb\u30e0\u304c\u7279\u5fb4\u3067\u3059\u3002\u8a2d\u7f6e\u3059\u308b\u969b\u5e45\u3092\u3068\u3089\u306a\u3044\u3053\u3068\u306f\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u307e\u305f\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u4e00\u6c17\u306b5\u679a\u5e72\u305b\u308b\u3068\u3053\u308d\u3082\u30dd\u30a4\u30f3\u30c8\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u30c7\u30b6\u30a4\u30f3\u306a\u306e\u3067\u3001\u3069\u306e\u3088\u3046\u306a\u30a4\u30f3\u30c6\u30ea\u30a2\u306b\u3082\u30de\u30c3\u30c1\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%83%8F%E3%83%B3%E3%82%AC%E3%83%BC%E3%82%92%E6%B4%BB%E7%94%A8%E3%81%97%E3%81%A6%E6%89%8B%E8%BB%BD%E3%81%AB%E3%83%90%E3%82%B9%E3%82%BF%E3%82%AA%E3%83%AB%E3%82%92%E5%B9%B2%E3%81%9D%E3%81%86\"><\/span>\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u6d3b\u7528\u3057\u3066\u624b\u8efd\u306b\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u5e72\u305d\u3046<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5927\u304d\u304f\u3066\u5e72\u3057\u3065\u3089\u3044\u30d0\u30b9\u30bf\u30aa\u30eb\u3082\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u6d3b\u7528\u3059\u308c\u3070\u697d\u3005\u5e72\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30cf\u30f3\u30ac\u30fc\u30bf\u30a4\u30d7\u3084\u30b9\u30bf\u30f3\u30c9\u30bf\u30a4\u30d7\u3068\u3044\u3063\u305f\u5f62\u72b6\u3084\u3001\u30b5\u30a4\u30ba\u306e\u9055\u3044\u306a\u3069\u304c\u3042\u308b\u305f\u3081\u3001\u81ea\u5b85\u306b\u3042\u308b\u30d0\u30b9\u30bf\u30aa\u30eb\u306e\u5bf8\u6cd5\u306b\u5408\u3044\u3001\u4f7f\u3044\u3084\u3059\u3044\u5546\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u304a\u3059\u3059\u3081\u5546\u54c1\u306f\u3069\u308c\u3082\u4eba\u6c17\u304c\u3042\u308b\u3082\u306e\u3070\u304b\u308a\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u306a\u304c\u3089\u3001\u6700\u9069\u306a\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a class=\"button\" href=\"https:\/\/www.kajitaku.com\/house-work\/\">\u30ab\u30b8\u30bf\u30af\u306e\u5bb6\u4e8b\u4ee3\u884c\u30fb\u6574\u7406\u53ce\u7d0d\u306f\u30b3\u30c1\u30e9\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d0\u30b9\u30bf\u30aa\u30eb\u306f\u30d5\u30a7\u30a4\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u307b\u304b\u306e\u30bf\u30aa\u30eb\u3088\u308a\u5927\u5224\u306a\u306e\u3067\u3001\u6d17\u6fef\u3092\u3057\u3066\u5e72\u3059\u969b\u3001\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3067\u306f\u5e72\u3057\u3065\u3089\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u4fbf\u5229\u306a\u306e\u304c\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3082\u306b\u3001\u304a\u3059 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[82],"tags":[],"class_list":["post-10784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-housework-type"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078 | \u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078 | \u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0\" \/>\n<meta property=\"og:description\" content=\"\u30d0\u30b9\u30bf\u30aa\u30eb\u306f\u30d5\u30a7\u30a4\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u307b\u304b\u306e\u30bf\u30aa\u30eb\u3088\u308a\u5927\u5224\u306a\u306e\u3067\u3001\u6d17\u6fef\u3092\u3057\u3066\u5e72\u3059\u969b\u3001\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3067\u306f\u5e72\u3057\u3065\u3089\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u4fbf\u5229\u306a\u306e\u304c\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3082\u306b\u3001\u304a\u3059 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784\" \/>\n<meta property=\"og:site_name\" content=\"\u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-23T18:57:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-10T11:52:48+00:00\" \/>\n<meta name=\"author\" content=\"\u4fe1\u7530 \u7f8e\u7531\u7d00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u4fe1\u7530 \u7f8e\u7531\u7d00\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"8\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784\"},\"author\":{\"name\":\"\u4fe1\u7530 \u7f8e\u7531\u7d00\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#\\\/schema\\\/person\\\/4d3e726653ff91d6b3909ca6b4798b02\"},\"headline\":\"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078\",\"datePublished\":\"2020-04-23T18:57:28+00:00\",\"dateModified\":\"2025-09-10T11:52:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784\"},\"wordCount\":12,\"publisher\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"\u300c\u5bb6\u4e8b\uff1a\u6d17\u5264\u30fb\u5bb6\u4e8b\u9053\u5177\u7de8\u300d\u3000\u4e00\u89a7\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784\",\"url\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784\",\"name\":\"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078 | \u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2020-04-23T18:57:28+00:00\",\"dateModified\":\"2025-09-10T11:52:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/housework\\\/housework-type\\\/10784#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#website\",\"url\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/\",\"name\":\"\u30a4\u30aa\u30f3\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30fb\u30ab\u30b8\u30bf\u30af\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#organization\"},\"alternateName\":\"\u30ab\u30b8\u30bf\u30af\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#organization\",\"name\":\"\u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0\",\"url\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/1c07e8ce37d1b91d8d32e73082c41fcf.jpg\",\"contentUrl\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/1c07e8ce37d1b91d8d32e73082c41fcf.jpg\",\"width\":193,\"height\":240,\"caption\":\"\u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.kajitaku.com\\\/column\\\/#\\\/schema\\\/person\\\/4d3e726653ff91d6b3909ca6b4798b02\",\"name\":\"\u4fe1\u7530 \u7f8e\u7531\u7d00\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f02e4303ea8a9c40a9710bff127e00309b8e6e2100a97efdd93fb3d8d5e2e9a5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f02e4303ea8a9c40a9710bff127e00309b8e6e2100a97efdd93fb3d8d5e2e9a5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f02e4303ea8a9c40a9710bff127e00309b8e6e2100a97efdd93fb3d8d5e2e9a5?s=96&d=mm&r=g\",\"caption\":\"\u4fe1\u7530 \u7f8e\u7531\u7d00\"},\"sameAs\":[\"https:\\\/\\\/aqutiacolum.xsrv.jp\\\/column\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078 | \u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784","og_locale":"ja_JP","og_type":"article","og_title":"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078 | \u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0","og_description":"\u30d0\u30b9\u30bf\u30aa\u30eb\u306f\u30d5\u30a7\u30a4\u30b9\u30bf\u30a4\u30eb\u306a\u3069\u307b\u304b\u306e\u30bf\u30aa\u30eb\u3088\u308a\u5927\u5224\u306a\u306e\u3067\u3001\u6d17\u6fef\u3092\u3057\u3066\u5e72\u3059\u969b\u3001\u666e\u901a\u306e\u30cf\u30f3\u30ac\u30fc\u3067\u306f\u5e72\u3057\u3065\u3089\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u4fbf\u5229\u306a\u306e\u304c\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u3082\u306b\u3001\u304a\u3059 [&hellip;]","og_url":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784","og_site_name":"\u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0","article_published_time":"2020-04-23T18:57:28+00:00","article_modified_time":"2025-09-10T11:52:48+00:00","author":"\u4fe1\u7530 \u7f8e\u7531\u7d00","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"\u4fe1\u7530 \u7f8e\u7531\u7d00","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"8\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#article","isPartOf":{"@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784"},"author":{"name":"\u4fe1\u7530 \u7f8e\u7531\u7d00","@id":"https:\/\/www.kajitaku.com\/column\/#\/schema\/person\/4d3e726653ff91d6b3909ca6b4798b02"},"headline":"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078","datePublished":"2020-04-23T18:57:28+00:00","dateModified":"2025-09-10T11:52:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784"},"wordCount":12,"publisher":{"@id":"https:\/\/www.kajitaku.com\/column\/#organization"},"image":{"@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#primaryimage"},"thumbnailUrl":"","articleSection":["\u300c\u5bb6\u4e8b\uff1a\u6d17\u5264\u30fb\u5bb6\u4e8b\u9053\u5177\u7de8\u300d\u3000\u4e00\u89a7"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784","url":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784","name":"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078 | \u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0","isPartOf":{"@id":"https:\/\/www.kajitaku.com\/column\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#primaryimage"},"image":{"@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#primaryimage"},"thumbnailUrl":"","datePublished":"2020-04-23T18:57:28+00:00","dateModified":"2025-09-10T11:52:48+00:00","breadcrumb":{"@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.kajitaku.com\/column\/housework\/housework-type\/10784#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.kajitaku.com\/column\/"},{"@type":"ListItem","position":2,"name":"\u305d\u306e\u307e\u307e\u5e72\u305b\u3066\u30e9\u30af\u30e9\u30af\uff01\u30aa\u30b9\u30b9\u30e1\u306e\u30d0\u30b9\u30bf\u30aa\u30eb\u30cf\u30f3\u30ac\u30fc8\u9078"}]},{"@type":"WebSite","@id":"https:\/\/www.kajitaku.com\/column\/#website","url":"https:\/\/www.kajitaku.com\/column\/","name":"\u30a4\u30aa\u30f3\u306e\u30a8\u30a2\u30b3\u30f3\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30fb\u30ab\u30b8\u30bf\u30af","description":"Just another WordPress site","publisher":{"@id":"https:\/\/www.kajitaku.com\/column\/#organization"},"alternateName":"\u30ab\u30b8\u30bf\u30af","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kajitaku.com\/column\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/www.kajitaku.com\/column\/#organization","name":"\u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0","url":"https:\/\/www.kajitaku.com\/column\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kajitaku.com\/column\/#\/schema\/logo\/image\/","url":"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2023\/04\/1c07e8ce37d1b91d8d32e73082c41fcf.jpg","contentUrl":"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2023\/04\/1c07e8ce37d1b91d8d32e73082c41fcf.jpg","width":193,"height":240,"caption":"\u30ab\u30b8\u30bf\u30af\u30b3\u30e9\u30e0"},"image":{"@id":"https:\/\/www.kajitaku.com\/column\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kajitaku.com\/column\/#\/schema\/person\/4d3e726653ff91d6b3909ca6b4798b02","name":"\u4fe1\u7530 \u7f8e\u7531\u7d00","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/f02e4303ea8a9c40a9710bff127e00309b8e6e2100a97efdd93fb3d8d5e2e9a5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f02e4303ea8a9c40a9710bff127e00309b8e6e2100a97efdd93fb3d8d5e2e9a5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f02e4303ea8a9c40a9710bff127e00309b8e6e2100a97efdd93fb3d8d5e2e9a5?s=96&d=mm&r=g","caption":"\u4fe1\u7530 \u7f8e\u7531\u7d00"},"sameAs":["https:\/\/aqutiacolum.xsrv.jp\/column"]}]}},"modified_by":"\u4fe1\u7530 \u7f8e\u7531\u7d00","_links":{"self":[{"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/posts\/10784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/comments?post=10784"}],"version-history":[{"count":2,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/posts\/10784\/revisions"}],"predecessor-version":[{"id":24771,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/posts\/10784\/revisions\/24771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/media?parent=10784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/categories?post=10784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kajitaku.com\/column\/wp-json\/wp\/v2\/tags?post=10784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}