{"id":3056,"date":"2018-01-30T11:10:56","date_gmt":"2018-01-30T02:10:56","guid":{"rendered":"https:\/\/www.kajitaku.com\/column\/?p=3056"},"modified":"2025-09-10T20:52:52","modified_gmt":"2025-09-10T11:52:52","slug":"%e5%84%aa%e5%85%88%e3%81%99%e3%81%b9%e3%81%8d%e3%81%af%e6%af%8d%e4%bd%93%e3%81%ae%e4%bc%91%e9%a4%8a%e3%81%a8%e8%82%b2%e5%85%90%e3%80%82%e7%94%a3%e5%be%8c%e3%81%ae%e5%ae%b6%e4%ba%8b%e3%82%92%e4%b9%97","status":"publish","type":"post","link":"https:\/\/www.kajitaku.com\/column\/housework\/housework-others\/3056","title":{"rendered":"\u512a\u5148\u3059\u3079\u304d\u306f\u6bcd\u4f53\u306e\u4f11\u990a\u3068\u80b2\u5150\u3002\u7523\u5f8c\u306e\u5bb6\u4e8b\u3092\u4e57\u308a\u5207\u308b\u65b9\u6cd5\u3068\u306f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21104\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2018\/01\/shutterstock_617342051.jpg\" alt=\"\u65b0\u751f\u5150\u3068\u304a\u6bcd\u3055\u3093\" 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class=\"ez-toc-section\" id=\"%E7%94%A3%E5%BE%8C%E3%81%86%E3%81%A4\"><\/span>\u7523\u5f8c\u3046\u3064<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3061\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2018\/01\/shutterstock_381189358.jpg\" alt=\"\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u5973\u6027\" width=\"1000\" height=\"667\" \/><\/p>\n<p>\u7523\u5f8c\u3001\u6570\u9031\u9593\uff5e\u6570\u304b\u6708\u3001\u5f85\u3061\u306b\u5f85\u3063\u305f\u8d64\u3061\u3083\u3093\u306b\u4f1a\u3048\u305f\u306f\u305a\u306a\u306e\u306b\u3001\u308f\u3051\u3082\u306a\u304f\u6d99\u304c\u30dd\u30ed\u30dd\u30ed\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u51fa\u7523\u306b\u3088\u3063\u3066\u4f53\u306e\u4e2d\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u300c\u80b2\u5150\u306b\u81ea\u4fe1\u304c\u6301\u3066\u306a\u3044\u300d\u300c\u80b2\u5150\u3092\u3059\u308b\u6c17\u529b\u304c\u306a\u3044\u300d\u5fc3\u306eSOS\u3002\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\u3060\u3051\u3058\u3083\u306a\u304f\u3001\u98df\u6b32\u4e0d\u632f\u3084\u4e0d\u7720\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u7523\u5f8c\u306f\u3001\u81ea\u5206\u306e\u610f\u5fd7\u3060\u3051\u3067\u306f\u3069\u3046\u306b\u3082\u306a\u3089\u306a\u3044\u6975\u9650\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u3005\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%BA%8A%E4%B8%8A%E3%81%92\"><\/span>\u5e8a\u4e0a\u3052<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3062\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2018\/01\/shutterstock_34709086.jpg\" alt=\"\u5e03\u56e3\u3067\u5bdd\u3066\u3044\u308b\u5973\u6027\" width=\"1000\" height=\"667\" \/><\/p>\n<p>\u51fa\u7523\u5f8c\u3001\u5f90\u3005\u306b\u5143\u306e\u751f\u6d3b\u306b\u623b\u308a\u5bb6\u4e8b\u306a\u3069\u3092\u3057\u59cb\u3081\u308b\u3053\u3068\u3092\u5e8a\u4e0a\u3052\u3068\u547c\u3073\u307e\u3059\u3002\u6614\u306f\u5e8a\u4e0a\u3052\u307e\u3067\u3001\u4eca\u3088\u308a\u3082\u3060\u3044\u3076\u53b3\u3057\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u3002\u7523\u5f8c\u4e00\u30ab\u6708\u306f\u6c34\u3092\u89e6\u3089\u306a\u3044\u3001\u91cd\u305f\u3044\u3082\u306e\u306f\u6301\u305f\u306a\u3044\u3001\u672c\u3084\u30c6\u30ec\u30d3\u306a\u3069\u76ee\u3092\u4f7f\u3046\u3082\u306e\u306f\u898b\u306a\u3044\u3002\u7523\u5f8c\u3001\u6301\u3063\u3066\u3044\u3044\u91cd\u3055\u306f\u8d64\u3061\u3083\u3093\u307e\u3067\u3068\u3001\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u4eca\u3058\u3083\u3068\u3066\u3082\u8003\u3048\u3089\u308c\u306a\u3044\u306e\u306f\u3001\u4e00\u30ab\u6708\u306f\u6d17\u9aea\u3057\u306a\u3044\u3001\u3067\u3059\u3002\u305d\u3053\u307e\u3067\u3057\u306a\u304d\u3083\u3044\u3051\u306a\u3044\u307b\u3069\u3001\u7523\u5f8c\u306e\u8eab\u4f53\u306f\u5f31\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3067\u3082\u3001\u4eca\u306f\u6838\u5bb6\u65cf\u3082\u5897\u3048\u3001\u3059\u3050\u306b\u5143\u306e\u751f\u6d3b\u306b\u623b\u3089\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u72b6\u6cc1\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002\u305d\u3053\u3067\u3001\u4eca\u306f\u7523\u5f8c2\u9031\u9593\uff5e\u4f53\u8abf\u306b\u554f\u984c\u304c\u306a\u3044\u3068\u304d\u3001\u3058\u3087\u3058\u3087\u306b\u5bb6\u4e8b\u3092\u518d\u958b\u3057\u3066\u3044\u304f\u3053\u3068\u3082\u591a\u304f\u3001\u8ca0\u62c5\u306e\u306a\u3044\u52d5\u304d\u306f\u5b50\u5bae\u306e\u623b\u308a\u3092\u65e9\u304f\u3057\u3066\u304f\u308c\u308b\u52b9\u679c\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u300c\u6c7a\u3057\u3066\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u300d\u304c\u7d76\u5bfe\u6761\u4ef6\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%94%A3%E5%BE%8C%E3%81%AE%E5%AE%B6%E4%BA%8B\"><\/span>\u7523\u5f8c\u306e\u5bb6\u4e8b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3063\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2018\/01\/shutterstock_434098837.jpg\" alt=\"\u6d17\u6fef\u6a5f\u306e\u524d\u306b\u7f6e\u304b\u308c\u305f\u6d17\u6fef\u30ab\u30b4\" width=\"1000\" height=\"667\" \/><\/p>\n<p>\u5bb6\u4e8b\u3092\u518d\u958b\u3068\u8a00\u3063\u3066\u3082\u3001\u666e\u901a\u306e\u4eba\u3068\u540c\u3058\u3088\u3046\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u306f\u307e\u3060\u5148\u306e\u8a71\u3067\u3059\u3002\u4eca\u306e\u6642\u671f\u306f\u3001\u7c21\u5358\u306a\u52d5\u4f5c\u3067\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u5bb6\u4e8b\u3092\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u6d17\u6fef\u7269\u3092\u7573\u3080<\/li>\n<li>\u304a\u76bf\u3084\u7bb8\u3092\u62ed\u304f<\/li>\n<li>\u30e2\u30c3\u30d7\u3067\u8efd\u304f\u6383\u9664\u3059\u308b<\/li>\n<li>\u77ed\u6642\u9593\u3067\u3067\u304d\u308b\u3054\u98ef\u652f\u5ea6<\/li>\n<\/ul>\n<p>\u304f\u3089\u3044\u306e\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u304a\u5b50\u3055\u3093\u3067\u3082\u3067\u304d\u308b\u304b\u306a\u3068\u3044\u3046\u8efd\u3081\u306e\u5bb6\u4e8b\u3067\u3059\u3002\u4eca\u306e\u6642\u671f\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u304a\u4e16\u8a71\u304c\u512a\u5148\u306a\u306e\u3067\u3001\u5fc3\u3084\u4f53\u529b\u306b\u3000\u4f59\u88d5\u304c\u3042\u308b\u3068\u304d\u306b\u3060\u3051\u3084\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u65e6\u90a3\u3055\u307e\u3084\u3001\u304a\u6bcd\u3055\u3093\u306b\u4efb\u305b\u3063\u304d\u308a\u3067\u7533\u3057\u8a33\u306a\u3044\u3068\u601d\u3063\u3066\u3082\u3001\u307e\u305a\u306f\u8eab\u4f53\u3092\u5143\u306e\u72b6\u614b\u306b\u623b\u3059\u3053\u3068\u304c\u4e00\u756a\u306e\u4ed5\u4e8b\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%94%A3%E5%BE%8C%E3%81%AE%E5%AE%B6%E4%BA%8B%E3%81%AF%E3%81%A8%E3%81%93%E3%81%A8%E3%82%93%E6%89%8B%E6%8A%9C%E3%81%8D%E3%81%A7OK\"><\/span>\u7523\u5f8c\u306e\u5bb6\u4e8b\u306f\u3068\u3053\u3068\u3093\u624b\u629c\u304d\u3067OK<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3064\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2018\/01\/shutterstock_445958329.jpg\" alt=\"\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u304a\u5f01\u5f53\u306e\u30a2\u30c3\u30d7\" width=\"1000\" height=\"667\" \/><\/p>\n<p>\u9577\u304f\u3068\u30828\u9031\u9593\u3082\u3059\u308c\u3070\u3001\u666e\u901a\u306e\u751f\u6d3b\u306b\u623b\u308c\u308b\u4eba\u304c\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u65e6\u90a3\u3055\u307e\u306e\u305f\u3081\u306b\u65e9\u304f\u666e\u901a\u306e\u751f\u6d3b\u306b\u623b\u308a\u305f\u3044\u3001\u6c17\u5206\u8ee2\u63db\u306b\u8cb7\u3044\u7269\u306b\u884c\u304d\u305f\u3044\u306a\u3069\u3001\u3044\u308d\u3044\u308d\u306a\u601d\u3044\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u6614\u304b\u3089\u8a00\u308f\u308c\u308b\u3053\u3068\u306b\u306f\u3001\u3084\u306f\u308a\u305d\u308c\u306a\u308a\u306e\u7406\u7531\u304c\u3042\u308a\u3001\u3067\u304d\u308b\u9650\u308a\u5b88\u308a\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u4eca\u7121\u7406\u3092\u3057\u3066\u3057\u307e\u3063\u3066\u306f\u3001\u5f8c\u3005\u81ea\u5206\u306e\u8eab\u4f53\u306b\u306f\u306d\u8fd4\u3063\u3066\u304d\u307e\u3059\u3002\u305d\u3046\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3001\u4eca\u3060\u3051\u306f\u624b\u629c\u304d\u5bb6\u4e8b\u3067\u3082\u3044\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E4%BA%8B\"><\/span>\u98df\u4e8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u307e\u305a\u306f\u3001\u77ed\u6642\u9593\u3067\u3067\u304d\u308b\u6c41\u7269\u3084\u304a\u304b\u305a\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u3042\u307e\u308a\u624b\u3092\u304b\u3051\u305a\u306b\u3067\u304d\u308b\u934b\u3084\u716e\u7269\u306f\u3001\u91ce\u83dc\u3082\u305f\u304f\u3055\u3093\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u8db3\u308a\u306a\u3044\u3082\u306e\u306f\u3001\u304a\u60e3\u83dc\u3084\u304a\u5f01\u5f53\u3067\u88dc\u3046\u3053\u3068\u3082\u826f\u3044\u3067\u3059\u306d\u3002\u4eca\u306f\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3067\u3082\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u4f5c\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u3044\u306e\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u3082\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%8E%83%E9%99%A4\"><\/span>\u6383\u9664<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6383\u9664\u6a5f\u3084\u8efd\u304f\u8ca0\u62c5\u306e\u306a\u3044\u30e2\u30c3\u30d7\u3001\u30d5\u30ed\u30fc\u30ea\u30f3\u30b0\u30ef\u30a4\u30d1\u30fc\u306a\u3069\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002\u6c17\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u3001\u30b5\u30c3\u3068\u4e00\u62ed\u304d\u3002\u8eab\u4f53\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3082\u306a\u304f\u51fa\u6765\u307e\u3059\u306d\u3002\u6c34\u306f\u307e\u3060\u89e6\u3089\u306a\u3044\u65b9\u304c\u826f\u3044\u306e\u3067\u3001\u6c34\u3092\u4f7f\u3046\u6383\u9664\u306f\u304a\u4f11\u307f\u306e\u65e5\u306a\u3069\u306b\u65e6\u90a3\u3055\u307e\u306b\u3084\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B4%97%E6%BF%AF\"><\/span>\u6d17\u6fef<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6fe1\u308c\u305f\u6d17\u6fef\u7269\u3092\u904b\u3076\u306e\u306f\u3001\u3053\u306e\u6642\u671f\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u51b7\u305f\u3044\u6d17\u6fef\u7269\u3092\u89e6\u308a\u3001\u5e72\u3059\u3053\u3068\u3082\u306a\u308b\u3079\u304f\u306a\u3089\u63a7\u3048\u305f\u307b\u3046\u304c\u826f\u3044\u3067\u3059\u3002\u7573\u3080\u4f5c\u696d\u306f\u5ea7\u3063\u3066\u3067\u3082\u3067\u304d\u308b\u306e\u3067\u9032\u3093\u3067\u3084\u308a\u307e\u3057\u3087\u3046\u3002\u4e7e\u71e5\u6a5f\u3064\u304d\u306e\u6d17\u6fef\u6a5f\u306a\u3089\u3001\u4e00\u4eba\u3067\u3082\u5168\u90e8\u3067\u304d\u305d\u3046\u3067\u3059\u306d\uff01<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%AE%B6%E4%BA%8B%E4%BB%A3%E8%A1%8C%E3%82%B5%E3%83%BC%E3%83%93%E3%82%B9\"><\/span>\u5bb6\u4e8b\u4ee3\u884c\u30b5\u30fc\u30d3\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3065\" src=\"https:\/\/www.kajitaku.com\/column\/wp-content\/uploads\/2018\/01\/shutterstock_386746354.jpg\" alt=\"\u6383\u9664\u6a5f\u3092\u304b\u3051\u308b\u5973\u6027\" width=\"1000\" height=\"667\" \/><\/p>\n<p>\u7523\u5f8c\u306e\u304a\u6bcd\u3055\u3093\u306b\u5fc5\u8981\u306a\u3053\u3068\u3001\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u308b\u306a\u3089\u3001\u304a\u6bcd\u3055\u3093\u306e\u4f11\u990a\u3001\u56de\u5fa9\u3068\u8d64\u3061\u3083\u3093\u306e\u4e16\u8a71\u304c\u7b2c\u4e00\u3067\u3059\u3002\u5bb6\u4e8b\u306a\u3069\u306f\u3001\u4e8c\u306e\u6b21\u3068\u3057\u3066\u8003\u3048\u307e\u3059\u3002\u672c\u6765\u306a\u3089\u3001\u4f11\u990a\u3068\u80b2\u5150\u3060\u3051\u306b\u5c02\u5ff5\u3067\u304d\u308b\u74b0\u5883\u304c\u4e00\u756a\u3067\u3059\u304c\u3001\u305d\u3046\u3082\u3044\u304b\u306a\u3044\u5834\u5408\u3082\u591a\u3044\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u3001\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u300c\u5bb6\u4e8b\u4ee3\u884c\u30b5\u30fc\u30d3\u30b9\u300d\u3067\u3059\u3002\u7523\u5f8c\u306e\u8eab\u4f53\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u5b9a\u671f\u7684\u306b\u6765\u3066\u3082\u3089\u3063\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f\u5bb6\u4e2d\u306e\u6383\u9664\u3084\u3054\u98ef\u652f\u5ea6\u3001\u8cb7\u3044\u7269\u307e\u3067\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u4f55\u3067\u3082\u983c\u3080\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3044\u3064\u3082\u65e6\u90a3\u3055\u307e\u306b\u3070\u304b\u308a\u8ca0\u62c5\u304b\u3051\u3066\u7533\u3057\u8a33\u306a\u3044\u3068\u3044\u3046\u3068\u304d\u306b\u3082\u3001\u5bb6\u4e8b\u4ee3\u884c\u306a\u3089\u6c17\u8efd\u306b\u983c\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306d\u3002\u7523\u5f8c\u306e\u5bb6\u4e8b\u4ee3\u884c\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u598a\u5a20\u3001\u51fa\u7523\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u3001\u80b2\u5150\u306e\u76f8\u8ac7\u3084\u3001\u76f8\u8ac7\u76f8\u624b\u306b\u3082\u4e00\u5f79\u304b\u3063\u3066\u304f\u308c\u305d\u3046\u3067\u3059\u3002\u5bb6\u4e8b\u306f\u300c\u3067\u304d\u308b\u3068\u304d\u3060\u3051\u3084\u308b\u300d\u304f\u3089\u3044\u306e\u6c17\u6301\u3061\u3067\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><span 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